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Time does not heal all wounds. As a matter of fact, depending
on the nature and/or severity of the wound, time alone can cause
a wound to worsen. Over time, what may appear to be a superficial
wound can become infected and lead to death if it is not properly
treated. A lie may appear superficial, but it can have devastating
consequences in a relationship, especially in marriage, but it does
not have to mean the destruction or end of the relationship or you
if you respond swiftly and appropriately.
If you have been wounded because of a lie or any other form of betrayal,
you have cause to be hurt and you have a right to say 'ouch!' To
be denied that right or to repress the expression of the pain creates
anger and resentment. If it hurts, it hurts. Say 'ouch;' let the
tears flow. God gave us such emotions and the ability to express
them for such occasions. Keep in mind, however, that the expression
of your hurt and anger is not the same as healing the wound. I have
yet to see a wound heal from the wounded person saying 'ouch.' It
just doesn't happen. It doesn't matter how loudly you say 'ouch'
or how many times you say it, the mere expression of your pain and
anger will not bring healing. Let the expression of your hurt and
anger serve its purpose which is to let it be known that you have
been wounded. But you can't just keep hollering 'ouch;' if you want
healing, you have to see to your wound, take whatever precautions
you can to protect the wound from further injury and infection,
and apply those things that will promote healing.
Anger has it's placethere are some things that we are supposed
to get angry aboutbut anger, as is true with all of our God-given
emotions, must be used appropriately. Anger is like a magnifying
glass. When you view things through anger they can appear larger
than they really are. When you are dealing with a situation while
you are angry, you have to be sure that you are reacting to what
is really there and not the distorted or magnified view of what
is there. As difficult as it may be, you must take the time, even
in your anger, to adjust your "lens" and look at the situation
from various angles in order to understand what is really there.
In this way, you can use your anger to draw attention where it needs
to be and to bring the situation into clearer perspective.
What you apply to your wound can make it better or worse. In the
same way, you have to be careful of what you apply to your wound
through the magnifying lens of your anger. If you choose to keep
rewinding and replaying in your mind the offense that caused the
wound instead of pressing the "stop" button; if you spend
your time speculating about the unknown and drawing incomplete/false
conclusions; if you look for reasons to reinforce your distrust;
or if you allow this wound to completely disable the other parts
of your relationship that are positive, whole, and functioning properly,
like rays of sun through a magnifying glass, your anger may burn
up and destroy the very thing you are trying to bring into focusyour
relationship. You may even burn yourself in the process.
You have limited control over the wounds others may inflict upon
you, and to try to control the actions of someone else is an effort
in futility. You can set boundaries in place, and take precautionary
measures, but you can't stop someone from lying to you or otherwise
betraying you. You can, however, control your own actions and prevent
self-inflicted wounds. One of the ways you can wound yourself is
by refusing to let go of the offending act. In other words, refusing
to forgive. Being unforgiving is like yelling 'ouch' but at the
same time poking your finger into your own wound. You're hurting
yourself. Unforgiveness is holding on to the very thing that is
causing you pain. If someone drops a hot coal in your hand, the
best thing to do is drop the hot coal as soon as possible. Why hold
onto it and continue to burn yourself? Let it go: the sooner the
better. Surrender your control of others and realize the healing
power of forgiveness.
Forgiving the one who has wounded you does not mean that you will
not remember the offense. You will remember. But when you
do remember, remind yourself that you have chosen to forgive. When
the negative thoughts come, remind yourself of the things that are
right and good also. (If your pool of positive thoughts is limited,
this would be a good time to let repetition work for you.) Forgiveness
is a process. It is not denying what is wrong; it is acknowledging
and holding on to what is right. You forgive for one reason and
one reason only: because God has forgiven you. At first you will
struggle with forgiving the one who has wounded you because of what
was done to you in the past. But as you continue in the process,
God will transform your heart because of your obedience to Him,
and you will not only be able to forgive past offenses, but you
will be able to forgive future offenses... even before they
are committed. This is how God forgives us and He instructs us to
forgive others in the same way.
Recognize where your strength lies. God is in control and with Him
you can face and go through anything! Remember the awesome power
you have in prayer. Prayer is cathartic. It's like an emotional
journal that only God can read and interpret fully and accurately.
When you feel the pain, talk to the Divine Doctor. Talk to Him about
the kind of wound you received. Talk to Him about the one who wounded
you. Talk to Him about your symptoms and side effects: your pain;
your disappointment; your anger; your fear. Why worry when you can
pray? Worry can't change a thing, but God through prayer can!
This wound hurt you, but it didn't kill you and it doesn't have
to kill your relationship. Let the phrase, "I shall not surely
die" become your daily resolution. If the person who wounded
you doesn't change, you shall not surely die! If he leaves, you
shall not surely die. If you are wounded again, you shall not surely
die! Whatever comes, apply the healing balm of a clear perspective,
forgiveness, prayer and courage, and with God's help you can face
it, get through it, and be healed!
Aleathea Dupree is the author of Though
The Vision Tarry: Waiting For My Promised Mate and the Administrator
of the Deep
Waters website/forum. Copyright © 2005. All Rights
Reserved. For permission to reprint, please contact: administrator@deepwaters.info.
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The
Five Love Languages: How To Express Heartfelt Commitment To Your
Mate
by Gary Chapman
In
The Five Love Languages, Dr. Gary Chapman talks about how different
people express love in different ways. Some people are verbal, expressing
their love in words. Others may never speak their affection, yet
they show it by the things they do. Sadly, many couples look to
receive love the same way they give it, misunderstanding their spouses.
This can lead to quarrels, hurt feelings, and even divorce. However,
if you understand each other's love languages, you can learn to
give and receive love more effectively
This book will help you to identify how to make your spouse feel
most loved and how to communicate to your spouse what makes you
feel most loved. This resource will redefine your, "I love
you."
Related Resource: The
Five Love Languages for Singles
by Gary Chapman
Love tanks are not exclusive to married people. Find out how to
get your love tank filled.
Share the resources that have been a blessing and inspiration in
your life (books, tapes, videos, websites, ministries, etc.) in
our Freshwater
Pearls section of the forum.
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View this newsletter online at: http://www.deepwaters.info/deeper_vol13.htm
Did you miss a previous issue of the Deep Waters Newsletter? Visit
our archives at http://www.deepwaters.info/deeper.htm
Deep
Waters is Designed and Maintained by Dathea.
Copyright © 2005. All rights reserved.
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Deep Waters is a resource website and online forum that provides
biblically-based answers to questions that have to do with relationships.
The forum includes categories/topics for: singles, men's issues,
women's issues, sexual purity/identity, marriage, abuse, finances,
divorce/remarriage/separation, and life issues affecting relationships.
Get the help you need to make better relationship decisions.
Enter
the Deep Waters forum.
"Where there is no guidance the people fall, but in abundance
of counselors there is victory." - Proverbs 11:14
(New American Standard Bible)
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Need
Serious Advice "We both had rough past relationships
that ended pretty bad, so in many ways we brought baggage into the
relationship, but we thought since we knew each other's baggage,
we could work them out together. Well this plan fell through, unfortunately
my friend still had feelings for her previous ex, whom she believes
she heard the Lord tell her was to be her husband." View
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Dating Services* "Would you use one?" View
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Don't
Push Past Her Boundaries "When you push past your girlfriends
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to recognize visual sexual impurity as foreplay." View
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Where
do you turn? "I am in the middle of some very sticky
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"What are some of the great ways to maintain a spiritual life
and balance health? In my experience, I realize that I need to constantly
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Contemplating*
"About three years ago, I discovered my husband was involved
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attempts at any discussion is usually met with, no response, of
let's just get a divorce!" View
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The
First Step Toward Healing* "Since the last time that
we have talked things have changed a little for me. My marriage
may have hope. " View
topic
Hurt
"I did not exercise my right to say no. This made me angry
with myself." View
topic
Should
Saints File Bankruptcy? "I'm not talking about church
folk, I mean those of us who are REALLY saved and trying to live
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with the decision to file and/or not to file for years" View
topic
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IT HAD TO HAPPEN
On November 28, 2004 - I left my
husband. It was not planned. My life was physically threatened by
my husband which caused me to leave with our son.
I have been married for twenty one years. One probably asks how
can you be married for so long and leave your husband. I never intended
to leave my husband even though I was no longer in love with him
nor did I love him - our marriage had been dead for years. [More]
Do you have a testimony of how you overcame a particular relationship
issue? We invite you to share your story in our Reaching
Out In The Deep section. Help someone else make it through.
Note: All posts are anonymous.
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Put your goggles on and check out our new Sonar
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in the deep.
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